CDF Nutrition Coaching

Name*

First Last

Email*

Have you worked with a nutrition coach before?*

List some things you liked and didn't like within their services.

List 2-3 goals you want to focus on for the next 3-6 months*

What are you currently doing for exercise or activity?*

What diets have you tried in the past? With or without success*

What is your biggest struggle?*

How committed are you to making change & reaching your goals?*

1-5 I'm unmotivated. I lack commitment - LET'S GO, CASS! Very committed.

How would you rate the relationship you have with yourself? Aka SELF LOVE*

1-5 Poor - Great

Tell me a little more about your answer above about self love*

Are you willing to invest the time and finances necessary to take control and allow your health to flourish?*

In the meantime, is there anything else I can do to help you throughout your fitness & nutrition journey?*

CDF nutrition coaching